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Is Was Will Be

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How do you manage having a chronic illness while pursuing your dreams?⁣
⁣
On the one hand you have time and energy management - how do you even find the spoons to accomplish things. One the other hand you have feeling limited and boxed in my a body and symptoms.
⁣
Episode 54 of 𝐀 𝐒𝐩𝐨𝐨𝐧𝐢𝐞𝐟𝐮𝐥 Podcast is now available on you DSP of choice. ⁣
⁣
Take a listen and let me know if anything hit home for you.⁣
⁣
##iswaswillbeblog #chronicillnesssupport #spoonieblogger #chronicillnessblogger #spooniesisterhood #spooniecommunity #chronicillnesslife #invisibleillnessawareness #spoonieproblems #spooniestrong #chronicfatiguesyndrome #letstalkaboutit #chronicallyill #chronicillnesswarrior #butyoudontlooksick #chronicfatigue #spoonielife #invisibleillness #spoonie #chronicmigraines #ibd #rheumatoidarthritis #fibromyalgia #eds #celiacdisease #ankylosingspondylitis #endometriosisawareness #ms #crps #youlookokaytome

morgan.wellness

•

How do you manage having a chronic illness while pursuing your dreams?⁣ ⁣ On the one hand you have time and energy management - how do you even find the spoons to accomplish things. One the other hand you have feeling limited and boxed in my a body and symptoms. ⁣ Episode 54 of 𝐀 𝐒𝐩𝐨𝐨𝐧𝐢𝐞𝐟𝐮𝐥 Podcast is now available on you DSP of choice. ⁣ ⁣ Take a listen and let me know if anything hit home for you.⁣ ⁣ ##iswaswillbeblog #chronicillnesssupport #spoonieblogger #chronicillnessblogger #spooniesisterhood #spooniecommunity #chronicillnesslife #invisibleillnessawareness #spoonieproblems #spooniestrong #chronicfatiguesyndrome #letstalkaboutit #chronicallyill #chronicillnesswarrior #butyoudontlooksick #chronicfatigue #spoonielife #invisibleillness #spoonie #chronicmigraines #ibd #rheumatoidarthritis #fibromyalgia #eds #celiacdisease #ankylosingspondylitis #endometriosisawareness #ms #crps #youlookokaytome

2 days ago

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1/6

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐟𝐥𝐚𝐫𝐞𝐮𝐩𝐬 𝐚𝐧𝐝 𝐬𝐞𝐭𝐛𝐚𝐜𝐤𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐢𝐥𝐥𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲?⁣⁣
⁣
Every time I have a flare up, it feels like I'm not progressing in my healing journey.⁣⁣
⁣⁣
I know it seems illogical but a little piece of me is disappointed that I'm not healing as quickly or smoothly as I wanted to.⁣
⁣
But I'm learning to adjust my expectations and focus on all the progress I've made instead of this one intense moment. ⁣
⁣⁣
Episode 53 of 𝐀 𝐒𝐩𝐨𝐨𝐧𝐢𝐞𝐟𝐮𝐥 Podcast is now available on you DSP of choice. ⁣⁣
⁣⁣
Take a listen and let me know if anything hit home for you.⁣⁣
⁣⁣
##iswaswillbeblog #chronicillnesssupport #spoonieblogger #chronicillnessblogger #spooniesisterhood #spooniecommunity #chronicillnesslife #invisibleillnessawareness #spoonieproblems #spooniestrong #chronicfatiguesyndrome #letstalkaboutit #chronicallyill #chronicillnesswarrior #butyoudontlooksick #chronicfatigue #spoonielife #invisibleillness #spoonie #chronicmigraines #ibd #rheumatoidarthritis #fibromyalgia #eds #celiacdisease #ankylosingspondylitis #endometriosisawareness #ms #crps #youlookokaytome⁣

morgan.wellness

•

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐟𝐥𝐚𝐫𝐞𝐮𝐩𝐬 𝐚𝐧𝐝 𝐬𝐞𝐭𝐛𝐚𝐜𝐤𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐢𝐥𝐥𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲?⁣⁣ ⁣ Every time I have a flare up, it feels like I'm not progressing in my healing journey.⁣⁣ ⁣⁣ I know it seems illogical but a little piece of me is disappointed that I'm not healing as quickly or smoothly as I wanted to.⁣ ⁣ But I'm learning to adjust my expectations and focus on all the progress I've made instead of this one intense moment. ⁣ ⁣⁣ Episode 53 of 𝐀 𝐒𝐩𝐨𝐨𝐧𝐢𝐞𝐟𝐮𝐥 Podcast is now available on you DSP of choice. ⁣⁣ ⁣⁣ Take a listen and let me know if anything hit home for you.⁣⁣ ⁣⁣ ##iswaswillbeblog #chronicillnesssupport #spoonieblogger #chronicillnessblogger #spooniesisterhood #spooniecommunity #chronicillnesslife #invisibleillnessawareness #spoonieproblems #spooniestrong #chronicfatiguesyndrome #letstalkaboutit #chronicallyill #chronicillnesswarrior #butyoudontlooksick #chronicfatigue #spoonielife #invisibleillness #spoonie #chronicmigraines #ibd #rheumatoidarthritis #fibromyalgia #eds #celiacdisease #ankylosingspondylitis #endometriosisawareness #ms #crps #youlookokaytome⁣

2 weeks ago

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2/6

𝐅𝐥𝐚𝐫𝐞 𝐮𝐩𝐬 𝐬𝐮𝐜𝐤. 𝐁𝐮𝐭 𝐭𝐡𝐞𝐲 𝐡𝐚𝐩𝐩𝐞𝐧.⁣🤕
⁣
A thought that I struggle with from time to time: 𝘪𝘧 𝘐 𝘥𝘪𝘥𝘯'𝘵 𝘥𝘰 𝘹𝘺𝘻 𝘵𝘩𝘦𝘯 𝘵𝘩𝘪𝘴 𝘸𝘰𝘶𝘭𝘥𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥... and then I spiral into thinking I'm failing at healing. ⁣
⁣
They truth is flare ups can happen any time any place often without warning. It's just part of the chronic illness life. ⁣
⁣
It does not mean that you did something WRONG or that you're not healing or that all your progress is lost. ⁣
⁣
Be kind to yourself - especially on the flare days. ⁣
⁣
Follow @morgan.wellness for more chronic realness.⁣
⁣
#chronicillnessawareness #chronicpain #invisibledisability #fibromyalgia #eds #lupus #spooniesupport #dysautonomia #crohns #chronicillness #chronicpainwarrior #ibd #autoimmune #spoonie #endometriosis #chronicpainwarrior #spoonielife #itsokaytonotbeokay #invisibleillness #ostomy #rheumatoidarthritis #hashimotosdisease #disability #potssyndrome #gastroparesis #psoriasis #diabetesawareness #crps #iswaswillbeblog #chronicallyill

morgan.wellness

•

𝐅𝐥𝐚𝐫𝐞 𝐮𝐩𝐬 𝐬𝐮𝐜𝐤. 𝐁𝐮𝐭 𝐭𝐡𝐞𝐲 𝐡𝐚𝐩𝐩𝐞𝐧.⁣🤕 ⁣ A thought that I struggle with from time to time: 𝘪𝘧 𝘐 𝘥𝘪𝘥𝘯'𝘵 𝘥𝘰 𝘹𝘺𝘻 𝘵𝘩𝘦𝘯 𝘵𝘩𝘪𝘴 𝘸𝘰𝘶𝘭𝘥𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥... and then I spiral into thinking I'm failing at healing. ⁣ ⁣ They truth is flare ups can happen any time any place often without warning. It's just part of the chronic illness life. ⁣ ⁣ It does not mean that you did something WRONG or that you're not healing or that all your progress is lost. ⁣ ⁣ Be kind to yourself - especially on the flare days. ⁣ ⁣ Follow @morgan.wellness for more chronic realness.⁣ ⁣ #chronicillnessawareness #chronicpain #invisibledisability #fibromyalgia #eds #lupus #spooniesupport #dysautonomia #crohns #chronicillness #chronicpainwarrior #ibd #autoimmune #spoonie #endometriosis #chronicpainwarrior #spoonielife #itsokaytonotbeokay #invisibleillness #ostomy #rheumatoidarthritis #hashimotosdisease #disability #potssyndrome #gastroparesis #psoriasis #diabetesawareness #crps #iswaswillbeblog #chronicallyill

2 weeks ago

View on Instagram |

3/6

🗣And that's on Mary had a little lamb!⁣
⁣
Yes. I have been a chronic illness. But does that define me solely as a person with illness? as a person who is unhealthy or broken? ⁣
⁣
Or does that make me someone who has a unique body, who does their best everyday and sometimes has to put their health first + who isn't afraid of talking about the ups and downs of chronic illness life?⁣
⁣
If you're struggling with this, remind yourself that you are not defined by your diagnosis ✨⁣

morgan.wellness

•

🗣And that's on Mary had a little lamb!⁣ ⁣ Yes. I have been a chronic illness. But does that define me solely as a person with illness? as a person who is unhealthy or broken? ⁣ ⁣ Or does that make me someone who has a unique body, who does their best everyday and sometimes has to put their health first + who isn't afraid of talking about the ups and downs of chronic illness life?⁣ ⁣ If you're struggling with this, remind yourself that you are not defined by your diagnosis ✨⁣

2 weeks ago

View on Instagram |

4/6

Your mindset will affect your chronic illness journey. ⁣
⁣
I know I can't be the only person who can have 10 great days with little to no symptoms and then the moment I have a flare, I mentally feel like I'm back at square one.⁣
⁣
That's 𝘢𝘭𝘭 𝘰𝘳 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 mindset. If I'm not having all good days then I must not be healing. ⁣
⁣
It's honestly a horrible way to feel. ⁣
⁣
Give yourself permission to open your mind to the possibility that you can be healing and have setbacks and flare ups. ⁣
⁣
Open to your mind to what "healing" is and what it "should" look like.

morgan.wellness

•

Your mindset will affect your chronic illness journey. ⁣ ⁣ I know I can't be the only person who can have 10 great days with little to no symptoms and then the moment I have a flare, I mentally feel like I'm back at square one.⁣ ⁣ That's 𝘢𝘭𝘭 𝘰𝘳 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 mindset. If I'm not having all good days then I must not be healing. ⁣ ⁣ It's honestly a horrible way to feel. ⁣ ⁣ Give yourself permission to open your mind to the possibility that you can be healing and have setbacks and flare ups. ⁣ ⁣ Open to your mind to what "healing" is and what it "should" look like.

2 weeks ago

View on Instagram |

5/6

Healing with a chronic illness looks different for each of us but for the most part it’s full of ups and downs.⠀
⠀
The problem with all-or-nothing thinking is it’s unrealistic; it’s rigid and it demands perfection. The moment you have a flare up or crisis, you spiral into a mindset that you’ll never be healthy, that the meds aren’t working, that you’re just stuck in this pit of illness.⠀
⠀
This year, let’s commit to releasing all or nothing mentality and embracing a healing journey full of self compassion and kindness.⠀
⠀
Community: Can anyone else relate? Am I the only one who has fallen victim to all or nothing mindset during their healing journey? 🙋🏾‍♀️

morgan.wellness

•

Healing with a chronic illness looks different for each of us but for the most part it’s full of ups and downs.⠀ ⠀ The problem with all-or-nothing thinking is it’s unrealistic; it’s rigid and it demands perfection. The moment you have a flare up or crisis, you spiral into a mindset that you’ll never be healthy, that the meds aren’t working, that you’re just stuck in this pit of illness.⠀ ⠀ This year, let’s commit to releasing all or nothing mentality and embracing a healing journey full of self compassion and kindness.⠀ ⠀ Community: Can anyone else relate? Am I the only one who has fallen victim to all or nothing mindset during their healing journey? 🙋🏾‍♀️

2 weeks ago

View on Instagram |

6/6

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