I occasionally like to do a social media detox as a form of self-care. My first time doing a social media detox was for Lent. The next time I just wanted to challenge myself and see what I could do. Now I love incorporating them into my self-care. It helps even me out when I feel overcome with some of the negative impacts of excessive social media use or when I want to focus on me a little more. There are quite a few benefits to a social media detox. I wanted to share some with you. Why detoxin[...]
