COVID-19 has taken the world by storm. In stressful times such as these, many people turn to food, a phenomenon known an anxiety eating or emotional eating in order to ease anxiety. Foods can be as powerful as drugs when it comes to easing discomfort. Whether you have an anxiety disorder or you’re facing a stressful situation (like being quarantined with your family for an indefinite period of time), it's important to not ingest crap for the sake of feeling better. Causes of[...]