The Life of a Goal-Getter

It’s a new year. A lot of people use the new year as a fresh start. There’s this motto of “New year, New Me” that gets so many people excited.…

20 Something

“That’s me. Ms 20 Something” My birthday recently passed. I’m officially 29. Sagg life!! Woot woot right? Ehhh not really. Before MG, my birthdays were always lit. It’s always been…

Self Care September Wrap Up

I decided to make this month Self Care September. I really wanted to get a better understanding of what self care is as well as develop a self care regimen…

25 Self Care Ideas

Starting a self care regimen can be a bit daunting at first but it shouldn’t be. If you take away nothing else from what I’ve said, remember this: Self-care is…

Cuz It’s Levels to This Ish

Last week I began my rant about self-care, what is it and why you should do it. If you missed it, you can check it out here (insert link). Now…

Self Care 101

If you’ve ever gotten on an airplane, you’ll hear the flight attendant instruct you to put on your own mask before trying to help others in case of an emergency.…

Fear(less)

Believe it or not you are not born with fear. Fear is embedded in us over time. Think back to a younger you. Vibrant, relentless in doing exactly what you…

No {Stress} Zone (Pt 2)

Last week I went on a tirade about stress and what I think the possible stressors are currently in my life. If nothing in that post resonated with you, I…

Let’s talk about {Stress} Baby Pt 1

As I’ve mentioned before, stress is a potential trigger for flare up of symptoms to any person with an autoimmune disease. My ability to handle stress or just my tolerance…

When there’s smoke, there’s fire?

No, not always. But more times than not. “When there’s smoke, there’s fire” is a phrase to say that if something seems wrong, it probably is. When I was younger,…


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