Why You Should Know about Holistic Wellness

Have you ever played that word association game? There are a couple of variations of it. I’m talking about when…

Chronic Illness Life is a Lonely Life

I was told about the symptoms of myasthenia gravis (MG). I was even told you about the possible side effects…

Affirmations 101: 7 Tips to Write Your Own

Writing your own affirmations isn’t as hard as one may think. It can be a bit overwhelming at first. There’s…

Being Female: International Women’s Day

I am woman hear me roar. It’s International Women’s Day (and in case you didn’t know March is Women’s History…

Affirmations: What are they & What are the Benefits?

With last month’s Self Love Project, I implemented daily affirmations into my life. As cheesy as it sounds I believe…

Self Love Project 2019 Wrap Up

Hey Lovers. Can you believe the Self Love Project is over? February flew by in my opinion. I did an…


Looking for Something?