Fear(less)

Believe it or not you are not born with fear. Fear is embedded in us over time. Think back to…

No {Stress} Zone (Pt 2)

Last week I went on a tirade about stress and what I think the possible stressors are currently in my…

Let’s talk about {Stress} Baby Pt 1

As I’ve mentioned before, stress is a potential trigger for flare up of symptoms to any person with an autoimmune…

When there’s smoke, there’s fire?

No, not always. But more times than not. “When there’s smoke, there’s fire” is a phrase to say that if…

When You Believe

Without question my mg diagnosis has prompted a lot of self reflection and in-depth thinking in general. I’ve spent countless…

One year down, a lifetime to go

No. This is not some sappy note to the love of my life. This isn’t a tale of romance or…


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