37 Impactful Martin Luther King Jr Quotes Relatable to Spoonies

Y’all know I’m a quote lover. One of my favorite people to quote is Dr. Martin Luther King Jr (MLK). Dr. King was a true wordsmith (among other things). His…

Toxic Positivity: When Being Positive is a Negative

We’ve all seen them: the positive quotes, the affirmations, the inspirational posts prompting us to look on the bright side. We all love them right? Maybe not. I was scrolling…

The Danger of Taking Yourself too Seriously

I’ve shared with you all before that I’m not the biggest holiday lover. I’m not anti holidays, but this time of year always leaves me feeling melancholy. In an effort…

8 Things Unsaid to Friends and Family about Chronic Illness

We’re smack dab in the thick of the holiday season. You know what that means? Endless gatherings are upon us. As much fun as they can be, these massive gatherings…

Can Birth Control Make Your Chronic Illness Life Better?

Women around the world can attest to dealing with monthly menstruation is a feat in itself. “A visit from Aunt Flo”, “shark week” “on the rag” – periods are called…

14 Brilliant Self Care Quotes for Encouragement

I dedicated the month of September to self care. Not just because Self Care September sounds cute but because I was in need of TLC just like any everyone else.…

Chronic Illness Life is a Lonely Life

I was told about the symptoms of myasthenia gravis (MG). I was even told you about the possible side effects of the treatments I was put on (like prednisone and…

Chronically Ill and Depressed

Being diagnosed with myasthenia gravis may have been the most paramount obstacle of my life. One day I was perfectly fine and the next day I was “ill”. I was…

Meditation: It’s a Vibe

You may remember that at the beginning of March, I set a few goals for myself. One of my Q1 goals was to incorporate daily meditation into my routine. So…


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