Pass the Mic Episode 1

Hey y’all. Today we’re going to do something new. My vision for this blog goes beyond just talking about myself day in and day out. I want to create a…

25 Self Care Ideas

Starting a self care regimen can be a bit daunting at first but it shouldn’t be. If you take away nothing else from what I’ve said, remember this: Self-care is…

Cuz It’s Levels to This Ish

Last week I began my rant about self-care, what is it and why you should do it. If you missed it, you can check it out here (insert link). Now…

Fear(less)

Believe it or not you are not born with fear. Fear is embedded in us over time. Think back to a younger you. Vibrant, relentless in doing exactly what you…

No {Stress} Zone (Pt 2)

Last week I went on a tirade about stress and what I think the possible stressors are currently in my life. If nothing in that post resonated with you, I…

Let’s talk about {Stress} Baby Pt 1

As I’ve mentioned before, stress is a potential trigger for flare up of symptoms to any person with an autoimmune disease. My ability to handle stress or just my tolerance…

When there’s smoke, there’s fire?

No, not always. But more times than not. “When there’s smoke, there’s fire” is a phrase to say that if something seems wrong, it probably is. When I was younger,…

3 The Hard Way : Migraines Menstruation and Myasthenia Gravis

Nope. I’m not talking about any of your favorite trio combinations like graham crackers, chocolate and marshmallows, Beyonce Kelly & Michelle, Larry, Curly & Mo or even Harry, Ron &…

Get it Right & Tight: Weight Gain and MG

One of the most difficult parts, for me, (it’s all difficult to be honest) is coping with the weight gain and mg. I’ve put on quite a few pounds due…

C.R.E.A.M

I had a follow up appointment with my myasthenia gravis specialist today. It didn’t go exactly the way I had hoped but overall it went pretty well. My main focus…


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