Do you love yourself? Do you even like yourself or know yourself?
Self Love is something that I’ve been working at for a while now. Last year when I did the Self Love Challenge I was surprised by my progress and how much better I felt at the end of the month. This year I decided to build on that by creating this supplemental workbook.
The Self Love Challenge Workbook is filled with prompts to help facilitate a deeper conversation with ourselves about ourselves. My hope is that through its use, you will forge a stronger connection and set the foundations for self love.