• How to Create Your Perfect Green Smoothie

    Guess who has mastered her perfect green smoothie recipe and technique? Me- well almost. I’ve never been a smoothie drinker.…

    Returning to Work during COVID when You’re Chronically Ill

    Today, I want to discuss the idea of returning to work during COVID when you’re chronically ill. I’ve had the…

    The 10 Day Chronic Illness Affirmation Challenge

    This is the announcement post for the 10 Day Affirmation Challenge. Those interested are going to practice positive affirmations for…

    Protect Your Skin with these Top Sunscreens for Black Women

    Even though it’s COVID, it’s still summer. People are slowly spending more time outside, soaking up the sun. So it’s…

    The Key to Exercising with a Chronic Illness

    I recently started working out again. Exercising with a chronic illness can be difficult, especially working out with myasthenia gravis…

    7 Benefits to a Social Media Detox

    I occasionally like to do a social media detox as a form of self-care. My first time doing a social…


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