• Migraines: The Worst Headache I’ve Ever Had

    I just remembered that I’ve never gone into details about my battle with migraines. My woes were mentioned briefly here.…

    Pass the Mic 8: Roteavia M. Myasthenia Gravis Warrior

    For those of you that are new to IWWB, Pass the Mic is a way to give other spoonie warriors…

    A Healthy Dose of Vitamin D for Autoimmune Disease

    During my first appointment with my specialist, he recommended I start taking Vitamin D for my autoimmune disease along with…

    How to Fall Asleep Faster with a Bedtime Routine

    Did you know that March 8-14 is National Sleep Awareness Week? I am fully aware that my sleep habits are…

    Non Toxic Disinfectants for those who want to Fight Flu Season Naturally

    Flu season is here and with a new vengeance. The coronovirus COVID-19 has taken the world by storm. I’m sure…

    40 Self Love Quotes for Confidence, Self Esteem and More

    For the entire month of February, I (and others) focused in on self love via the IWWB Self Love Challenge.…


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