Self Care 101

If you’ve ever gotten on an airplane, you’ll hear the flight attendant instruct you to put on your own mask before trying to help others in case of an emergency.…

How I DIY’ed My Way to Clear Skin

I had a pretty rough 2016, if I may say so myself. I was diagnosed with a rare autoimmune disease, prescribed a boatload of medications, given infusion treatments and still…

Fear(less)

Believe it or not you are not born with fear. Fear is embedded in us over time. Think back to a younger you. Vibrant, relentless in doing exactly what you…

No {Stress} Zone (Pt 2)

Last week I went on a tirade about stress and what I think the possible stressors are currently in my life. If nothing in that post resonated with you, I…

Let’s talk about {Stress} Baby Pt 1

As I’ve mentioned before, stress is a potential trigger for flare up of symptoms to any person with an autoimmune disease. My ability to handle stress or just my tolerance…

When there’s smoke, there’s fire?

No, not always. But more times than not. “When there’s smoke, there’s fire” is a phrase to say that if something seems wrong, it probably is. When I was younger,…

3 The Hard Way : Migraines Menstruation and Myasthenia Gravis

Nope. I’m not talking about any of your favorite trio combinations like graham crackers, chocolate and marshmallows, Beyonce Kelly & Michelle, Larry, Curly & Mo or even Harry, Ron &…

When You Believe

Without question my mg diagnosis has prompted a lot of self reflection and in-depth thinking in general. I’ve spent countless hours asking the same questions over and over again. Most…

Get it Right & Tight: Weight Gain and MG

One of the most difficult parts, for me, (it’s all difficult to be honest) is coping with the weight gain and mg. I’ve put on quite a few pounds due…

C.R.E.A.M

I had a follow up appointment with my myasthenia gravis specialist today. It didn’t go exactly the way I had hoped but overall it went pretty well. My main focus…


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