This is the announcement post for the 10 Day Affirmation Challenge. Those interested are going to practice positive affirmations for 10 days. When I first started practicing affirmations, it felt weird. The more I've practiced affirming, the easier it's gotten. So this month, I invite you to join me on a 10 Day Chronic Illness Affirmation Challenge. The Power of Affirmations Each one of us affirms, whether you believe it or not. Have you ever heard the saying there is power i[...]
Writing your own affirmations isn't as hard as one may think. It can be a bit overwhelming at first. There's no need to be intimidated though. When I started writing daily affirmations in during the Self Love Project I was a little timid but with practice I felt more comfortable as the days went one. Here are a few helpful tips on how you too can be a master at writing your own affirmations. Tips Start with the words “I am.....”. That's how a lot of my affirmations begin.[...]
With last month’s Self Love Project, I implemented daily affirmations into my life. As cheesy as it sounds I believe that affirmations are a key piece to the puzzle in my healing journey. Heal the mind and the body should align is basically my approach. If you’re new to affirmations you may not know how they can potentially help you. So let’s dive into it. Affirmations What are Affirmations? Affirmations are positive things you say or think to yourself. That’s it. Supe[...]