How to Create Your Perfect Green Smoothie

Guess who has mastered her perfect green smoothie recipe and technique? Me- well almost. I’ve never been a smoothie drinker.…

Still Standing: One Month AIP

Guess What?!?!! I’ve officially completed one month AIP. Can you believe it? I can but I can’t. I told y’all at…

March Madness with AIP

I’ve been tip toeing around Autoimmune Protocol (or AIP) for almost a year (more like ice skating around it). When…


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