Not much puts a monkey wrench in new year goal planning like an all or nothing mentality. It's the beginning of a new year which means taking time to sit down and create new year resolutions and goals. Not me. This is my second year setting intentions and not goals and I don’t think I’ll be looking back honestly. The All or Nothing Mentality Goal setting is cool. It’s almost a ritual we do every new year but it can be painful when you set a goal that resonates wi[...]
Planning and goal setting with a chronic illness, can be frustrating and defeating. It’s hard to plan for the day let alone set goals for the year when you don’t know how you’ll feel from hour to hour. But with proper perspective and goal setting techniques, you‘ll be able to make progress towards your goals and dreams. Benefits of Goal Setting Anyone else love a good goal?? Goal setting is very beneficial. It can give a sense of purpose, a positive outlook fo[...]
The official trailer for Self Made: Inspired by the Life of Madam C. J. Walker series dropped last week. I usually wait until the mass hype dies down before I look into new things but this time I couldn’t wait. If you didn’t know March is Women’s History Month. I’ve been racking my brain trying to figure out how to tie Women’s History and chronic illness together when low and behold Netflix dropped this gem. Madam C.J. Walker Netflix Trailer https://www.you[...]
Welcome to 2019. For a lot of people the new year marks a clean start a fresh slate a new beginning. We go through the rituals of making resolutions. Resolving that this year we will be better than the year prior. All that's changing this year because essentially I'm saying bye bye to new year resolutions. Let me explain I'll admit that in the past I too have been prone to jump on the resolution band wagon. I set out with a list of things set to accomplish and then gauge my success or fa[...]
Hello. It's me. Don't worry. I won't go full Adele on you. (Not yet anyway. Not in the first post.) This is a just a simple introduction post. Welcome to my blog - Is Was Will Be. Fun fact about me: I absolutely adore music. All music. I don't discriminate. I can listen to it all day: in the shower, in the car, at work, while working out, while cooking, while cleaning, while blogging. Good music has this ability to transport you right to where the artist whats you to be. I believe that ther[...]