Have you ever wondered how your food can affect your mood? When I was a little girl, my grandma told me that food was medicine and she really believed it. I mean she lived by the concept that food heals. If I had a headache, she would make me eat something. If I had a tummy ache, she would tell me to eat something. Heartache… you guessed it. She’d make me something to eat. I don’t believe that food can solve all of your problems. But I do believe that food and feelings are tied t[...]
